Sport event
Back & Core
Information
| Place | Studentia (Yliopistonranta 15, 70200 Kuopio) |
| Date and time | 2.6.2016 at 17:00 - 17:55 |
| Type | |
| Instructor | Tiitta Raatikainen |
| Participants | 10 / 25 |
| More information | In Back & Core– class we will focus to strengthen your core and to increase your mobility. This class is suitable for everyone because the intensity of the class is quite low. We will start the class with warming up and after that we will focus on movements that adds your mobility. After this, we will do some movements to strengthen your back and core and in the end we will cool down and do a little stretching Take a suitable clothing for exercising outdoors and a bottle of water with you, and don’t forget your sense of humour! ;) |
Enrollment
Users allowed to participate
- HUMAK University of Applied Sciences, Students
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Savonia University of Applied Sciences, Students
- Savonia University of Applied Sciences, Staff members
- University of Arts Helsinki, Students
- Ball sports 2015-2016 (30€)
- Ball sports SPRING 2016 (Valid 7.12.2015 - 31.8.2016) (15€)
- Group exercise 2015-2016 (60€)
- Group exercise SPRING 2016 (30€)
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